Reasons to Dance

But I'm Not Dead Yet

Category: coping

The Monsters That Wait

The horror that invades my mind. Up until a year ago I’d managed to compartmentalize that which was too horrible to remember. But, a little over a year ago while sorting through generations of family photo’s everything came back at me in a flash. Continue reading

Crap I Live Through

The day’s not over yet

Hi. My name is Karen. I’m a bit broken, but, I’m still alive…technically. I have several diseases/syndromes/injuries from an athletic life spent dancing, along with several  life-altering-violent-horrible-ness-es constantly running through my brain and body.

All of them are invisible.

On the outside I look relatively healthy, strong even. But, I’m not so much…I’m working on it though…Maybe if I share some of the crap I’ve drudged/am drudging through, I can comfort or ease or inspire someone else who struggles with these same rotten challenges.

Here’s what’s to come,if you choose to follow along:

I’ve had this horrible, sometimes exciting, adventurous, silly, beautiful, life so far. And because of that, I have a few stories of trial and failure along with a couple of successes. Most of my stories include

f

             a

                         l

                                      l

                                                      i

                                                                     g

either

                metaphorically

or

                                emotionally

or

                                                     actually

I’ve been sick or injured my entire life. Which is exhausting.  I nearly died at birth and then again at 9 months, 25, 41, 42, etc… My legs came out of the birth canal in a curious, creative design. More with a sense of experimental wonder than “In His image.” Leg braces and ballet followed which helped to straighten out my crooked design.

Dancing saved my life.

I have Ehlers-Danlos Syndrome (EDS), Lupus, Hemophilia, POTS, MCAS and a death defying sense of reckless ambition.

This is what Ehlers-Danlos Syndrome looks like. Convenient for a dancer.

I’m currently dealing with PTSD due to some childhood sexual abuse, a college stalking and rape that is currently being reviewed by the Sacramento District Attorney’s office as I’m a potential victim of the Golden State Killer. Oh and I have an undiagnosed  bi-polar mother who now has dementia. Fun memories. Memories that have just been splashing across my mind way too much lately..

Do you have any of these issues? Want to talk about it? Or hear how I’m dealing? Stick with me, I’ve probably tried something that might help you. Or will at least make you chuckle and thus save you from trying it yourself.

I’m a former professional dancer and actress. I’ve been a Rockette at Radio City Music Hall, along with appearing in a few television series and films and a ton of theater. I love everything about music and dance and acting and laughing.  I teach these things now. It is unbelievably rewarding.

“Tell a man a joke and he laughs for a second. Teach a man what’s funny about his life, he laughs forever.” Me. I said that. I THINK it’s true.

I’m hoping to offer some comfort or courage or sense of humor to find your own reasons to get up in the morning, and then eventually, to dance.

Any of these things your story too?

This movie, Monty Python and the Holy Grail,  just cracks me up! If you haven’t seen it, you might want to check it out, because there’s a good chance you will laugh out loud and there is almost nothing better than that.

I have actually crossed over, died for a few minutes, but I didn’t. I must still be here because there is something left for me to do. The same goes for you. You are here to make a difference. It doesn’t matter if it seems small to you.

Thank you  for your time.

Karen 

My first attempt to fly

Because Kick-Boxing is Just Wrong

How I think I look. So, I don’t look.

I just took my first kick-boxing class in a very, very, long time. 

If the purpose was to incur an instant massive headache and kick one’s own butt – I was very successful. However, the whole time I was thinking “Give me a kick-butt jazz class any day.” Sadly, I usually find a way to think about being somewhere I’m not. It’s a coping mechanism. It doesn’t usually work.

I was so mad:

* that I even found myself in a position of needing to find a place to work out.

* That I don’t get enough time in a dance class, either taking or teaching, to maintain the skills and the muscles that have been a lifetime in the making.

* That I live in a place where a jazz class of any level isn’t offered during the week days. That, when I do find a dance class hours away from me, that I’m always the oldest in the class, and I barely get off the ground in a grande jete anymore.

* That, lately, I’m always the oldest anywhere, and ancient by comparison to the person I expect to see in my mirror.

* That there are even mirrors in a kick-boxing class reminding me that I’m the oldest, wimpiest one there.

* That I’m a strong woman who 15 minutes into a fitness level class wants to pass out, without having had the joy of a soaring grande jete, without accomplishing an athletic feat that pushes against gravity. The gravity of aging, of geography, of my world pulling me down to ground level. The level of a  kick-boxing class at 8:30 on a Thursday morning.

* I have allowed gravity to level me.

All of this anger came surging out of my pores in the form of a flop sweat and nausea. The room was already swaying just after the warm-up, when I landed my first right jab on the thing you beat up in a boxing class…I don’t know what that thing is, but it’s rubber and it moves when you hit it with all the anger of gravity pulling you down. And it keeps bouncing back. So, that anger that found a place to land, comes right back again to ask for more. And, the perfect specimen of a kick-boxing teacher, yells at you to punch it again –  in a right jab, left cross, right upper cut pattern.

And then you get to kick it.

Not like a ballet dancer with control and a light lift at the end, but a sharp, vengeful thrust of your heel. Again, and again, and again.

And all that fury fueled by a life now lived on the outside of civilization, finds something to beat up. Again, and again, and again.

I could not flatten my fury with that rubber thing you beat up. I didn’t have enough energy. I wasn’t strong enough. And that rubber thing you beat up, even though it kept moving away from me through my wimpy,  yet perceived powerful swats, I kept following it. I didn’t let it go.

I could only punch and kick to rhythm of the music. I could only start on the first beat, after I counted in “5, 6,  7, 8.” I stopped to tie my shoes, to wish for my heart to remain in my chest, to drink not enough water, to pray I could finish the class with the slightest thread of dignity. Yeah, the dignity thing was a wash.

Kick-boxing may be the anti-thesis of ballet. It may be a symbol of giving up. Right now, it may be the best workout available to me to gain strength and freedom. I hated it. It was great. I’m going back.

Maybe, if I can stop comparing this class to my cherished moments in a dance studio, I can get the indignant rage to stay in that rubber thing you beat up. Then maybe there’s a chance I can let go of the need to make where I live, something it is not. And, I’ll eat something first. That might help everything..

Kick-boxing is only wrong because it isn’t what I’ve found to be right so far. 

Reason to Dance # 872.5: Strength and grace under pressure. Even when the you’re the oldest ballerina in boxing gloves.

*Just to be accurate, I can drive an hour to find a dance class, late on a Monday night.  I do make it to that class on rare occasions, due to my schedule. I’m so grateful that it exists, I could cry. http://www.abbybelladance.com

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